Getting sidelined by a sports injury can be devastating. It takes away your freedom to do what you love, and it can leave you feeling defeated. But don't lose hope, because a well-structured rehabilitation program can help you recover. First, you need to prioritize your recovery. This means following your doctor's and physical therapist's instruct

Multiple system atrophy (MSA) is a complex and challenging neurological disorder that affects multiple body systems. While there's currently no cure for MSA, various treatment options can help alleviate symptoms and improve quality of life. Individuals with MSA should work closely with their healthcare provider to develop a personalized treatment p

Your Achilles tendon can be a tendon that attaches your heel to the two key muscles as part of your calf. It could get tightened and irritated, most frequently on account of weak calf muscles in runners. It’s tricky on your calf muscles to handle the enhanced workload, that may induce Achilles tendinopathy. Pelvic flooring therapy is actually a